Tuesday, February 5, 2013

Advocare 24 day recap

Well 24 days has come and gone. I can't day I feel drastically different or lost a lot of weight.

I don't even think I lost any weight. I will check in the morning as that is when I usually weigh in.

While I do think the 24 day challenge may be good for some to jump start their weight loss I don't feel it is for everyone. Maybe my diet was too good to begin with and maybe I am close to my bodies ideal weight. I have no idea. I just can't say I am wowed by my results because frankly I got more results from changing my diet and exercising.
Back to the straight and narrow diet for me! Trying to hit 145!