Sunday, May 1, 2016


Well I have spent the week recovering. I haven't been back out for a run yet. I plan on going out tom. I did ride the exercise bike and run/stride on an elliptical type machine. The last time I used my brace was yesterday. I only wore it because we were at the salt flats. I knew my ankle would be sore from all the twisting and turning I would be doing on it. I am glad I wore it as my ankle was very sore. I have felt good today.  I am still contemplating if and when I want to run a marathon. I am thinking of running the Route 66 in the fall. I will train with the OKC landrunners if I do run in Tulsa. Lots to decide.

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