I will be prepped for the next marathon one way or another.
Life is like box of chocolates you never know what you are going to get, but it is what you do with what you have been given that determines what kind of person you are....
Sunday, July 10, 2016
Slacking on running
Lately I have not been feeling the running. Which stinks since I have signed up for a the marathon in Nov. I really slacked this week with running. I only ran on Friday and Sunday. I did lift a few times though. My run today was brutal. I did not get up early enough and the run was so hot. I got 3.75 miles in before I called it and headed home. I was able to get another 1.25 miles in before I had to get ready for company but I walked those. I know I hurt myself by riding to the lake for a boat outing on Sat. night tiring out my legs. I am going to work on running more this week and lifting. I am hoping the extra running will help me acclimate to the temperatures more. I need to take the stance of I will run everyday and if I don't I should do another exercise.
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