Life is like box of chocolates you never know what you are going to get, but it is what you do with what you have been given that determines what kind of person you are....
Monday, July 18, 2016
Summer morning run
Sunday morning I braved the early morning for my long run. I really detest getting up early as I have mentioned before. I arose from my bed with my alarm and put on the running gear I had set out. A piece of pumpkin bread was my pre-run fuel and I grabbed water for after my run. I went to the nearest flat place I knew and headed out for 7 miles. I started around 6:15ish. The sky was just starting to get light as sunrise was in 15 minutes or so. I was able to get in 3.5 miles without too much difficulty. I have to admit I was running for the next water fountain. The fountain never appeared and I went without water the entire run. Now 7 miles without water isn't terrible, but it also is not pleasant. The heat wasn't bad a around 77 degrees but the humidity was around 70%. I was a hot sweaty mess. I was decently happy with my pace of 12 min/mile with the weather being so hot. I am looking forward to when the weather will be cooler in the morning and evenings. I hope this happens soon.
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