Well bad news to report. I didn't stick to the diet very well today. But I did very well considering.
I had formula 1 when I got to work. It was delicious.
I had carrot around 10am.
Then the torture began.
There were leftovers from lunch. I had 1/4 of a chicken salad sandwich without the bread. It was delicious.
I avoided the cookie (white chocolate chip macadamia nut) and had a bite size butterfinger.
I had about 1/2 cup of pasta salad with broccoli and 2 pickle spears.
At home I had my formula 1 and strawberries and grapes.
I ate a small homemade whole wheat roll as well and threw the rest out.
I am hoping to be better tom. :|
TTFN
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