Tuesday, August 9, 2016

Run 2/48, 3 miles @ 10:30 min/mile or 5.7 mph

On Friday I completed my second run of forty-eight for my marathon training. The run went very well. I used the treadmill at work as I wasn't feeling well and wanted to be able to use the bathroom quickly if needed. 

Turned out I did not need the bathroom which I was very thankful about. I thought I would need to take a break but running at a consistent 5.7 mph was not as terrible as I thought.  The run went smoothly and I finished without taking any breaks! I was able to finish in 32:47 which is a PR for or at least a recent PR. I am really glad this run went so well as it gives me motivation for the coming runs, which I know will be hard.

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